Carrot Cake Smoothie Bowl

Ingredients

• 1/2 cup carrots, peeled and chopped
• 3 pitted dates
• 1/2 cup unsweetened vanilla almond milk (or any milk of your choice)
• 1 cup low-fat plain Greek yogurt
• 1/4 teaspoon turmeric
• 1 1/2 teaspoons pumpkin pie spice
• 1 tablespoon chia seeds
• 1 tablespoon flax seeds
• 1 large banana, chopped and frozen
• For the sangria
• Unsweetened coconut flakes
• Finely chopped pecans
• Granola

Directions

1. 1Blend smoothie ingredients in a blender until complete smooth. Spoon your favorite toppings across the top in lines for a pretty presentation.